|
Gisteren chinees gegeten dus het valt mee.
|
165.8 lb
Lost so far: 48.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2024:
|
1354 kcal
|
Fat: 63.99g | Prot: 90.72g | Carb: 94.42g.
Breakfast: Danone Hipro Skyr Stijl Stracciatella, Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Jumbo Amsterdamse Uien, Milner Smeerkaas Komijn, Jumbo Koolhydraat Arm Brood, Zandvliet Gelderse Gekookte Worst. Dinner: Vivera Oosterse Schijf. Snacks/Other: Vita D'or Pindakaas met Stukjes Noot, Waldkorn Brood, Knorr Drinkbouillon Tuinkruiden. more...
|
gaining 6.2 lb a week
|
 Comments
08 Feb 24 by member: Yoo69
|
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gerrika G's weight history
|