Weigh In record (no journal entry) for 08 February 2024
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143.0 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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1507 kcal
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Fat: 50.90g | Prot: 105.12g | Carb: 152.72g.
Breakfast: Sinnack Protein Brötchen, Kaufland Coeur de Lion Brie, Hüttenkäse. Lunch: Bulgogi, Sesamöl, TAO Sweet Chili Sauce , Rote Paprika, Reisnudeln (Gekocht), Edeka Tatar. Snacks/Other: Berliner. more...
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gaining 0.6 lb a week
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