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Golfgirl60
Journal
08 Feb 24
Golfgirl60's Journal, 08 February 2024
Golfgirl60's Profile
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Weigh In record (no journal entry) for 08 February 2024
208.4 lb
Lost so far:
4.6 lb
.
Still to go:
58.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2024:
581 kcal
Fat: 25.60g | Prot: 54.66g | Carb: 53.98g.
Breakfast:
Imperial Butter, Franz Keto White Bread, Pure Protein Chocolate Shake.
Lunch:
ShopRite Chopped Almonds, Bob's Red Mill Unsweetened Shredded Coconut, Vanilla Almond Crunch Granola, Kroger CARBmaster Vanilla Yogurt (Container).
more...
2733 kcal
Activities & Exercise:
Cleaning - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Bike Machine (Cycling) - 20 minutes.
more...
steady weight
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