|
Dinner- Chicken, Sweet potatoe, 1 Fried Dumpling (obviously with Salad) 451kcal
Diet Calendar Entries for 07 February 2024:
|
851 kcal
|
Fat: 27.39g | Prot: 71.35g | Carb: 81.54g.
Lunch: Heinz Salad Cream 70% Less Fat, Tesco Mixed Leaf Salad, Asda Baby Plum Tomatoes, Heck Chicken Italia Sausages. Dinner: Heinz Salad Cream 70% Less Fat, Cornmeal Dumpling, Baked Sweetpotato (Peel Not Eaten), Asda Baby Plum Tomatoes, Tesco Mixed Leaf Salad, Asda Succulent Boneless Chicken Thigh Fillets. Snacks/Other: Mallow and Marsh Vanilla Marshmallow Bar, Cadbury Chocolate Covered Biscuit Fingers, Asda Chosen By You Meringue Nests, Asda Low Cal Raspberry Jelly. more...
|
|
1612 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tiesha86's weight history
|