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Ate a bit more in calories today because I'm spending three days paddling down the Wisconsin River in a canoe with a bunch of boys. I figured I'd best get my calories now since it'll be an energy packed few days. There're calling for rain tomorrow so I'm hoping that doesn't dampen our spirits too much. I'm looking forward to it and expect that bed is going to feel great tomorrow night despite the rain and soggy ground. Wish me luck and pray for beautiful weather!
Diet Calendar Entries for 19 August 2011:
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1514 kcal
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Fat: 68.93g | Prot: 110.94g | Carb: 118.45g.
Breakfast: Lowfat Strawberry Banana Yogurt, Gala Apples. Lunch: 100 Calorie English Toffee Ice Cream Bar, Spinach , Tomatoes. Dinner: Baked Breaded or Battered Cod, Broccoli, Cooked Cauliflower (from Fresh), Zucchini (with Salt, Drained, Cooked, Boiled) . Snacks/Other: 100 Calorie English Toffee Ice Cream Bar, Strawberry Nonfat Yogurt. more...
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3911 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 4 hours, Driving - 2 hours, Walking (slow) - 2/mph - 30 minutes, Yard Work (gardening) - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour. more...
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