Weigh In record (no journal entry) for 07 February 2024
|
204.3 lb
Lost so far: 12.9 lb.
Still to go: 24.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 February 2024:
|
162 kcal
|
Fat: 1.47g | Prot: 0.66g | Carb: 40.14g.
Breakfast: Coffee with Cream and Sugar, Coffee (Brewed From Grounds), San Pellegrino Limonata (Can). more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OldMan72's weight history
|