Weigh In record (no journal entry) for 07 February 2024
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106.3 lb
Lost so far: 6.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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1209 kcal
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Fat: 58.39g | Prot: 38.47g | Carb: 129.09g.
Breakfast: Nixe Тунец в Воде, Delikate Намазка, Белый Хлеб, Масло Подсолнечное, Яйцо, Hortex Овощи для Жарки с Приправой по-Итальянски . Lunch: Драники. Dinner: Сахар, Ферма Молоко 3,2%. Snacks/Other: Сахар, Ферма Молоко 3,2%, Roshen Бисквитный Рулет с Шоколадом. more...
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losing 6.2 lb a week
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inst:mashabalandina's weight history
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