Weigh In record (no journal entry) for 07 February 2024
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173.5 lb
Lost so far: 10.1 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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1587 kcal
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Fat: 44.90g | Prot: 88.86g | Carb: 199.96g.
Breakfast: Белевская Пастила Белёвская Пастила без Сахара, Братцы Вареники Вареники с Вишней. Lunch: Bombbar Протеиновый Батончик Hazelnut Praline, Фунчоза с Курицей. Dinner: Белозорие Молоко 2,5%, BIG WHEY Протеин Chocolate Bar. Snacks/Other: Апельсин, Экомилк Масло Сливочное 82,5%, Красная Цена Хлеб Белый. more...
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losing 13.1 lb a week
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Наталья Кирилова's weight history
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