Weigh In record (no journal entry) for 07 February 2024
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131.6 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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534 kcal
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Fat: 18.87g | Prot: 21.25g | Carb: 72.30g.
Breakfast: Хурма, Ehrmann Vanilla Pudding High Protein , Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Эконива Молоко 3,3-6%, Экомилк Сыр Творожный. Lunch: Суп Куриный с Вермишелью. more...
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losing 6.2 lb a week
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