Weigh In record (no journal entry) for 07 February 2024
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207.9 lb
Lost so far: 20.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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1246 kcal
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Fat: 65.51g | Prot: 58.21g | Carb: 111.63g.
Breakfast: Sucre Brun, Danone Yaourt Nature, Pelletier Biscotte Blé Complet, Beurre de Cacahuètes, Andros Compote Pomme Abricot sans Sucres Ajoutés. Dinner: Monoprix Beurre Doux, Oeuf sur le Plat, Herta Bacon Tranches Fines, Itinéraire des Saveurs Crêpes Bretonnes, Salade César. Snacks/Other: Carrefour Amandes , Pomme, Clémentines. more...
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losing 0.3 lb a week
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