Weigh In record (no journal entry) for 07 February 2024
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157.4 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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1708 kcal
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Fat: 73.42g | Prot: 123.85g | Carb: 133.42g.
Breakfast: Biotech USA OAT & FRUIT ZÉRO (Blueberries), Alpha Foods Green Collagen, Le Gaulois Gésiers de Volaille, Зеленый Листовой Салат, Ja! Tortillas. Lunch: Danone Hipro 25G Protéines Saveur Chocolat, Eafit La Barre Gainer Peanut Butter. Dinner: Соус Салата "Цезарь" (Низкокалорийный), Сухари, Picard Cheesecake au Citron, Осьминог, Оливковое Масло, Картофельное Пюре. more...
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losing 4.6 lb a week
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Marie Gromyko's weight history
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