Weigh In record (no journal entry) for 07 February 2024
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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841 kcal
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Fat: 24.62g | Prot: 30.81g | Carb: 124.11g.
Breakfast: Банан, Быстров Каша Овсяная с Клубникой, Кофе с Молоком и Сахаром, Блины с Творогом. Lunch: Савушкин Продукт Творог Зерненый с Черникой, Бутерброд с Колбасой. Snacks/Other: Yota Малина и Белая Шоколадная Глазурь, Макарун. more...
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losing 0.6 lb a week
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