Weigh In record (no journal entry) for 07 February 2024
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211.2 lb
Lost so far: 8.8 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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1414 kcal
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Fat: 45.47g | Prot: 131.87g | Carb: 111.88g.
Breakfast: Yokebe Yokebe Classic mit Wasser. Lunch: Mozzarella, Grafschafter Vital & Fit, Geröstete, Gegrillte oder Gebackene Hähnchenbrust, Vegetarische Gemüsesuppe (mit Wasser zubereitet). more...
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losing 12.3 lb a week
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Mina Alexander's weight history
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