MarycileC's Journal, 06 February 2024

180.0 lb Lost so far: 35.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1195 kcal

Fat: 38.25g | Prot: 40.50g | Carb: 172.75g.   Lunch: Ambrosia Rice Pudding, Taco John's Super Nachos, Beef, Small, Safeway Savory Chicken & Orzo Soup. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Great Value White Rice, Sam's Choice Orange Chicken. Snacks/Other: Water, Lipton Black Tea Bags. more...

2306 kcal

Activities & Exercise: Sleeping - 6 hours, Desk Work - 7 hours, Resting - 11 hours. more...