Weigh In record (no journal entry) for 06 February 2024
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187.2 lb
Lost so far: 0.2 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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595 kcal
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Fat: 19.04g | Prot: 67.05g | Carb: 41.94g.
Breakfast: Ovo Frito. Lunch: Abóbora Cabotia, Sadia Peito de Peru Defumado (40g), Seara Filé de Merluza. Dinner: Hortifruti Mamão Formosa, Goiaba. Snacks/Other: Seara Peito de Peru, Goiaba. more...
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losing 0.1 lb a week
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Bora8565's weight history
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