Weigh In record (no journal entry) for 06 February 2024
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137.1 lb
Lost so far: 33.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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611 kcal
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Fat: 18.86g | Prot: 33.47g | Carb: 74.35g.
Breakfast: Uovo, Certossa Pane Multicereali, Banana, Fuchs Fiocchi di Avena Extra Fini. Dinner: Chiquita Banana, Finocchio, Grana Padano Grana Padano, AMO ESSERE Veg Burger con Melanzane e Pomodori Secchi, Amio Zuppa Mix Legumi e Riso Integrale. more...
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losing 7.7 lb a week
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