Weigh In record (no journal entry) for 05 February 2024
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149.9 lb
Lost so far: 52.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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884 kcal
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Fat: 24.66g | Prot: 34.87g | Carb: 127.80g.
Breakfast: BioBio Bergkäse (20g), Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Vollkornbrot, Kaffee mit Milch und Zucker. Lunch: Banane, Little Lunch Protein Bowl. Dinner: Gut & Günstig Festtagssuppe. more...
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gaining 5.4 lb a week
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esche85's weight history
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