Weigh In record (no journal entry) for 06 February 2024
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133.4 lb
Lost so far: 6.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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688 kcal
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Fat: 30.39g | Prot: 57.65g | Carb: 50.94g.
Breakfast: Сваренное Вкрутую Яйцо, Перекресток Апельсины. Lunch: Чай, Салат Айсберг, Морской Коктейль. Dinner: Помидоры Черри, Сваренное Вкрутую Яйцо. Snacks/Other: Пятерочка Яблоко Сезонное , Окей Груша Конференс, Vitameal Omega 3. more...
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losing 1.5 lb a week
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