Weigh In record (no journal entry) for 12 August 2011
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183.0 lb
Lost so far: 8.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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333 kcal
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Fat: 15.29g | Prot: 12.76g | Carb: 42.29g.
Breakfast: More Fruit Strawberry Jam, 100% Whole Wheat Bread, Smooth Peanut Butter, Light Vanilla Soy Milk. Snacks/Other: Mini Hedgehogs. more...
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losing 0.2 lb a week
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whazie's weight history
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