Weigh In record (no journal entry) for 06 February 2024
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224.4 lb
Lost so far: 12.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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2410 kcal
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Fat: 109.20g | Prot: 62.40g | Carb: 286.92g.
Breakfast: Toffifee Toffifee, Aldi Schokobrötchen. Lunch: Burger King Whopper Beef. Dinner: Leibniz Choco Vollmilch, Coca-Cola Coca-Cola (Dose), Italiamo Tiramisu, Kartoffeln (Schale, Gesalzen, Gekocht), Kochlöffel Curry-Soße, Bratwurst. more...
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gaining 0.5 lb a week
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