Weigh In record (no journal entry) for 06 February 2024
|
224.4 lb
Lost so far: 12.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2024:
|
2410 kcal
|
Fat: 109.20g | Prot: 62.40g | Carb: 286.92g.
Breakfast: Toffifee Toffifee, Aldi Schokobrötchen. Lunch: Burger King Whopper Beef. Dinner: Leibniz Choco Vollmilch, Coca-Cola Coca-Cola (Dose), Italiamo Tiramisu, Kartoffeln (Schale, Gesalzen, Gekocht), Kochlöffel Curry-Soße, Bratwurst. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bronsus's weight history
|