Weigh In record (no journal entry) for 06 February 2024
|
136.5 lb
Lost so far: 27.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2024:
|
1184 kcal
|
Fat: 67.02g | Prot: 41.44g | Carb: 105.96g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk, Biogen Peptan Collagen . Lunch: Today Mini Sausage Rolls, Avocados , Salami, White Bread . Dinner: Scrambled Egg . Snacks/Other: Magnum Mini Classic, Fritos Tomato Flavoured Corn Chips, Nestle Milky Bar Bunny, The Laughing Cow Light Cheese Wedge. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Filly P's weight history
|