katematveeva1's Journal, 06 February 2024

190.3 lb Lost so far: 16.3 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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849 kcal

Fat: 24.10g | Prot: 49.80g | Carb: 99.77g.   Breakfast: Селянський Кефир 1%, Сильпо Банан. Lunch: Ясенсвіт Яйця. more...

2737 kcal

Activities & Exercise: Desk Work - 8 hours and 15 minutes, Stairs (Climbing Stairs) - 3 minutes, Sitting - 4 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 3 hours and 17 minutes, Sleeping - 8 hours. more...