Weigh In record (no journal entry) for 05 February 2024
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161.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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1739 kcal
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Fat: 41.61g | Prot: 130.10g | Carb: 205.36g.
Breakfast: Ecohuella Queso Magro sin Sal Agregada, Saman Galletas de Arroz Integrales Clásicas, Palta, Egg, Egg White, Arroz con leche sin azúcar. Lunch: el Granero Avena Instantánea, La Campagnola Atún al Natural, Palta, Egg White, Bimbo Pan Integral Light. Snacks/Other: Arroz con leche sin azúcar, Carrefour Castañas de Caju, Egg White, Mani King Manteca de Maní, Saman Galletas de Arroz Integrales Clásicas, Ecohuella Queso Magro sin Sal Agregada, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio. more...
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gaining 4.6 lb a week
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