Weigh In record (no journal entry) for 05 February 2024
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187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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284 kcal
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Fat: 21.94g | Prot: 20.36g | Carb: 3.25g.
Breakfast: Nescafe Sade. Lunch: Bahçıvan Taze Kaşar Peyniri, Yumurta Omleti. Snacks/Other: Çay (Demlenmiş). more...
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gaining 0.8 lb a week
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ainelumi's weight history
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