Weigh In record (no journal entry) for 05 February 2024
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202.8 lb
Lost so far: 3.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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167 kcal
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Fat: 3.64g | Prot: 2.57g | Carb: 33.54g.
Breakfast: Кофе, не Молоко Овсяное Молоко Классическое 3,2%, Банан. more...
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gaining 0.4 lb a week
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