Weigh In record (no journal entry) for 02 February 2024
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304.9 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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813 kcal
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Fat: 18.14g | Prot: 96.20g | Carb: 65.24g.
Breakfast: AH Yorkham Naturel, LU Cracotte. Lunch: Gerookte Zalm, LU Cracotte. Dinner: Broccoli, AH Varkensrollade. Snacks/Other: AH Mandarijnen Groot. more...
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losing 10.8 lb a week
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