Weigh In record (no journal entry) for 05 February 2024
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178.1 lb
Lost so far: 0.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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1654 kcal
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Fat: 82.30g | Prot: 33.88g | Carb: 222.85g.
Breakfast: Amicelli Amicelli, Billa Frühlings Aufstrich, Mischkornbrot, Jacobs 3In1. Lunch: Mandarine. Dinner: Tomaten, Argeta Huhn Aufstrich, Zurück Zum Ursprung Dinkelweckerl. Snacks/Other: Manner Schnitten (Packung), Haribo Roulette. more...
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gaining 6.2 lb a week
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