Weigh In record (no journal entry) for 05 February 2024
|
199.1 lb
Lost so far: 21.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2024:
|
1063 kcal
|
Fat: 39.94g | Prot: 52.65g | Carb: 119.46g.
Breakfast: K-Classic Hüttenkäse, Wasa Vollkorn. Lunch: Food For Future Vegane Schnitzel. Snacks/Other: Kohlrabi, Kaffee mit Milch, Knorr Buchstabensuppe. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1970ich's weight history
|