Weigh In record (no journal entry) for 05 February 2024
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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555 kcal
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Fat: 25.69g | Prot: 25.70g | Carb: 55.60g.
Breakfast: Kitkat Kitkat Mini, Cracotte Craquinette Fraise , LU Napolitain Classic. Lunch: Grand Frais Surimi, Kitkat Kitkat Mini, Isla Délice Saucisson Sec, Fleury Michon Blanc de Poulet (40g), P'tit Louis P’Tit Louis . Dinner: Golden Seafood Surimi. more...
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losing 5.4 lb a week
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