Weigh In record (no journal entry) for 05 February 2024
|
222.7 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2024:
|
1837 kcal
|
Fat: 111.88g | Prot: 116.54g | Carb: 89.35g.
Breakfast: Ceres Organics Organic Peanut Butter Crunchy, Coffee with Skim Milk. Lunch: Whey Protein. Dinner: Chicken Meat (Stewing) , Broccoli . Snacks/Other: Heartland Extreme Crunch Apple Cider Vinegar. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angcow's weight history
|