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Heute Abend… Morgen Neustart… Primäre Ziele: Süßes minimieren bis weg, trinken und wieder Sport!
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203.7 lb
Lost so far: 65.3 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2024:
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682 kcal
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Fat: 20.21g | Prot: 60.55g | Carb: 62.03g.
Breakfast: Rote Paprika, Magerquark, Möhren, Sweet Valley Waldbeerenmischung Tiefgefroren, YFood Classic Choco. more...
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gaining 0.5 lb a week
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