Weigh In record (no journal entry) for 04 February 2024
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241.6 lb
Lost so far: 22.9 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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704 kcal
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Fat: 32.98g | Prot: 42.80g | Carb: 57.16g.
Lunch: Wilhelm Brandenburg Erbsen-Suppe. Dinner: Gemischter Salat mit Dressing, Rahmschnitzel, McDonald's Pommes Frites Klein. more...
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losing 5.4 lb a week
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angela_w's weight history
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