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arschgesicht0815
Journal
04 Feb 24
arschgesicht0815's Journal, 04 February 2024
arschgesicht0815's Profile
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Weigh In record (no journal entry) for 04 February 2024
242.5 lb
Lost so far:
73.4 lb
.
Still to go:
44.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 February 2024:
1189 kcal
Fat: 33.55g | Prot: 48.31g | Carb: 169.99g.
Breakfast:
Gutes Land Reine Buttermilch, Select & Go Frühstücks Dessert.
Lunch:
Coppenrath & Wiese Kaisersemmel, Sonnen Bassermann Reis-Eintopf mit Fleischbällchen.
Dinner:
Gekochtes Ei, Banane.
more...
2853 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 18.5 lb a week
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