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It was recommended that I not workout today to give my body a chance to heal. The soreness is subsiding. Going back tomorrow though.
Diet Calendar Entry for 03 November 2015:
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3354 kcal
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Fat: 121.17g | Prot: 108.34g | Carb: 460.34g.
Breakfast: Trader Joe's Greek Style Yogurt - Strawberry, Trader Joe's This Apple Walks into a Bar, Banana. Lunch: Trader Joe's Chicken Burritos. Dinner: Japanese White Rice, Whole Foods Market Chicken Pot Pie. Snacks/Other: Winchell's Old Fashioned Donut - Chocolate Iced, Trader Joe's This Apple Walks into a Bar, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). more...
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