Weigh In record (no journal entry) for 04 February 2024
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129.0 lb
Lost so far: 40.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2024:
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599 kcal
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Fat: 25.10g | Prot: 62.33g | Carb: 31.18g.
Breakfast: Fettarme Milch, Filterkaffee. Lunch: YumYum Chicken Flavour (60g). Dinner: Bohnensalat, Tillman's Entrecote. more...
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gaining 7.7 lb a week
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 Comments
Aber ich hab den blauen Balken gestern wenigstens mal gesehen 🤣😝
04 Feb 24 by member: Frau268
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Grün ist doch auch eine schöne Farbe
04 Feb 24 by member: Stephan06
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Ja, grün ist schön, aber blau steht mir viel besser 😁
04 Feb 24 by member: Frau268
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