Weigh In record (no journal entry) for 04 February 2024
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161.6 lb
Lost so far: 7.5 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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571 kcal
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Fat: 37.59g | Prot: 28.93g | Carb: 51.08g.
Breakfast: Хлебник Блины с Курицей и Сливочным Сыром, Пятерочка Сахар, Хлебник Капучино, Сахар, Макдоналдс Капучино (0,3 L). more...
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gaining 20.1 lb a week
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fors-05's weight history
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