Weigh In record (no journal entry) for 04 February 2024
|
196.2 lb
Lost so far: 12.8 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2024:
|
665 kcal
|
Fat: 41.16g | Prot: 58.57g | Carb: 12.88g.
Breakfast: Ehrmann Пудинг, Магнит Сыр Легкий Полутвердый 30% Сливка Мурка, Олейна Подсолнечное Масло , Яйцо, Вязанка Сливушки Сосиски . more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nastya.talzak's weight history
|