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period week. more water retention? idk my period kicked my butt this week so i didn’t workout. needed to take the time to rest and ate some cravings rather than sticking strictly to my meal prep. gotta take the time to treat yourself during that time of the month ❤️
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128.3 lb
Lost so far: 19.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
gaining 0.5 lb a week
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