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gerçekten niye böyle oldu ben okadar çok dikkat ediyorum ki kesinlikle hiçbir kaçamak yapmıyorum acaba bu odemmi
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194.0 lb
Lost so far: 70.5 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2024:
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1115 kcal
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Fat: 46.12g | Prot: 48.51g | Carb: 129.99g.
Breakfast: Su, Espresso Kahve. Lunch: Bulgur pilavı, Kaderin togasi. Dinner: Turp, Maydanoz, Kaderin togasi, Bulgur pilavı. Snacks/Other: Doğal Peynir. more...
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4247 kcal
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Activities & Exercise:
Hiking - 20 minutes, Sexual Activity - 1 hour and 30 minutes, Sitting - 4 hours, Cooking - 1 hour, Singing - 1 hour, Sleeping - 8 hours, Resting - 10 minutes, Vacuuming - 8 hours. more...
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gaining 10.0 lb a week
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kaderdilarabuglemfatih's weight history
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