Weigh In record (no journal entry) for 03 February 2024
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184.5 lb
Lost so far: 7.3 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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786 kcal
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Fat: 50.61g | Prot: 34.14g | Carb: 54.90g.
Breakfast: Огурец (с Кожурой), Окей Свинина Шея. Lunch: Финик. more...
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losing 0.4 lb a week
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06света's weight history
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