Weigh In record (no journal entry) for 03 February 2024
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123.5 lb
Lost so far: 52.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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411 kcal
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Fat: 18.52g | Prot: 21.30g | Carb: 39.93g.
Lunch: Arroz Branco (Cozido), Berinjela Cozida, Aurora Linguiça Toscana. more...
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losing 9.3 lb a week
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Thaina Freitass's weight history
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