54.15
|
119.3 lb
Lost so far: 26.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2024:
|
1461 kcal
|
Fat: 75.13g | Prot: 69.17g | Carb: 133.04g.
Breakfast: Моя Цена Молоко 1,5%. Lunch: Шарлотка, Сыр Голландский, Хлеб с Отрубями. Dinner: Горячая Штучка Кругетсы с Сырным Соусом, Моя Цена Молоко 1,5%. more...
|
gaining 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amouriel's weight history
|