Weigh In record (no journal entry) for 03 February 2024
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313.5 lb
Lost so far: 0 lb.
Still to go: 126.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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1638 kcal
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Fat: 56.38g | Prot: 167.41g | Carb: 109.82g.
Breakfast: Awokado, Milbona Jogurt Grecki , Dary Natury Olej z Wiesiołka, Frytki, Mięso z Piersi Kurczak. Lunch: Sałatka Grecka, Pieczony Ziemniak (Spożyty bez Skórki), Mięso z Piersi Kurczak, Żywiec Piwo Bezalkoholowe, Plasterki Szynki ze Sklepu. more...
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losing 6.2 lb a week
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athomicus's weight history
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