Weigh In record (no journal entry) for 03 February 2024
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176.4 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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1381 kcal
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Fat: 69.60g | Prot: 34.15g | Carb: 163.36g.
Breakfast: Jacobs 3In1, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Lunch: Balsamico, Milfina Teebutter, Gurke (mit Schale). Dinner: Kondensmilch, Nutella Nutella. Snacks/Other: Erdnüsse mit Schale. more...
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gaining 1.1 lb a week
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doris.banora's weight history
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