Weigh In record (no journal entry) for 03 February 2024
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129.2 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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1680 kcal
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Fat: 45.24g | Prot: 105.40g | Carb: 190.22g.
Breakfast: Clementine, Crownfield Fiocchi d'Avena, Versilfood Misto di Bosco, Land Skyr Bianco 0,1%, Gentilini Miele, Lindt Cioccolato Fondente 85%. Lunch: Eridanous Tzatziki, Sondey Gallette Chia e Quinoa, Pomodori, Finocchio Crudo, Salmone Fresco. Dinner: ICI Protein Hydrofast, Fiorentini Riccioli di Crusca, Orto Maremma Minestrone Surgelato Ricetta Delicata, Caseificio Pini Nutricotta. Snacks/Other: Crostata alla Marmellata, Clementine. more...
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gaining 1.4 lb a week
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