Weigh In record (no journal entry) for 03 February 2024
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116.4 lb
Lost so far: 33.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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680 kcal
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Fat: 28.05g | Prot: 51.35g | Carb: 51.71g.
Breakfast: Вдохновение Шоколад Классический, Вареное Яйцо, Хлебодар Хлеб Ржаное Чудо. Lunch: Огурец (с Кожурой), Индейка Отварная, Вареное Яйцо. Dinner: Green Ray Опята Маринованные. more...
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losing 1.8 lb a week
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mizuhamiamizu's weight history
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