Weigh In record (no journal entry) for 01 February 2024
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104.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2024:
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1629 kcal
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Fat: 42.08g | Prot: 130.82g | Carb: 174.38g.
Breakfast: M&S Salted Caramel Teacakes, Italiamo Cantuccini (Sweet Biscuits With Almonds), Alpro Barista Almond, Груша, Albert Арахисовая Паста, Emco Овсянка Крупная Ovesné Vločky. Lunch: Seafocd Krevety, Rummo Penne, Maslo Maslo, Albert Špenát Mražený, Italiamo Parmigiano. Dinner: Italiamo Cantuccini (Sweet Biscuits With Almonds), Mutti Krajena Rajčata S Cesnekem, Jasminova Ryze Kosik, Kublak Pekingské Zelí, Lidl Krůtí Prsa, Tesco Mrkev, Tesco Cibule Bílá, Maslo Maslo, Galbani Mozzarella Light. Snacks/Other: Milko Greek Yogurt, Darbo Džem Malinový. more...
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steady weight
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