Weigh In record (no journal entry) for 02 February 2024
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209.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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978 kcal
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Fat: 27.80g | Prot: 101.50g | Carb: 81.55g.
Breakfast: Compliments Rice Crackers, Café Régulier, President's Choice Blue Menu Egg Whites, Oeuf Dur. Lunch: Egg Whites, Fruits des Bois Congelés, Whey Protein, Brocoli, Banane, Lait avec 2% de Matières Grasses. Dinner: Bâton Rouge Côtes Levées, Kirkland Signature Haut de Cuisse de Poulet. more...
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gaining 8.4 lb a week
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chipakazol's weight history
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