thebigkid's Journal, 02 November 2015

220

212.4 lb Lost so far: 62.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2920 kcal

Fat: 154.00g | Prot: 113.80g | Carb: 280.00g.   Breakfast: Tap Water, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Coca-Cola Diet Coca-Cola (Bottle), Five Guys Bacon Cheeseburger, Five Guys Fries (Regular). Dinner: Villaggio White Bread, Kraft Miracle Whip, Maple Lodge Farms Chicken Bologna, Pepsi Diet Pepsi (Can). more...

2357 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...